Description
Trek itinerary
Day 01. Arrival in Kathmandu (1,350 m)
Upon arrival in Kathmandu, we will be greeted by a representative of Sisne Rover who will drop us off at our hotel. We then check-in at the hotel, freshen up and take rest. Overnight in Kathmandu.
Day 02. Kathmandu
On your first day in Kathmandu, after breakfast, you can visit around Thamel (where your hotel will be located) and shop few items that you have missed to bring with you. We can add Kathmandu Valley Sightseeing tour on your request for extra fee. We can have a tour to UNESCO World heritage sites – Durbar Square, Pashupatinath temple, Swayambhunath Stupa and Bouddhanath stupa. In the afternoon, we will have a meeting with our fellow participants and check the final preparation for the trek. Overnight in Kathmandu.
Meals included: Breakfast
Day 03. Fly from Kathmandu to Lukla and Trek to Phakding (2,651m): (4-5 Hrs.)
We will take an early flight to Lukla (40 minutes) from where the Everest Trek begins. In Lukla will meet rest of the team and start the trek. We gradually descend to Cheplung village from where we get a glimpse of Mt Khumbila, a sacred mountain which has never been. We walk on a trail that gradually descends to Cheplung village from where we get a glimpse of Mt. Khumbila, a sacred mountain which has never been climbed. The trail again gradually descends until Phakding. Overnight in Phakding.
Meals included: Breakfast Lunch Dinner
Day 04. Phakding – Namche (3,438 m): (5-6 Hrs.)
The trail passes through pine forest and continue on the trail that goes north up the Benkar Valley. Then we cross Dudh Koshi River and pass Chumoa and Monjo village before reaching the entrance of Everest National Park. After crossing a suspension bridge, we pass Jorsale village and walk alongside of the Dudh Koshi and Bhote Koshi rivers. We ascend on a steep trail and reach Namche Bazaar which is probably the biggest town in the Everest region. Overnight in Namche Bazaar.
Meals included: Breakfast Lunch Dinner
Day 05. Acclimatization Day
Namche Bazaar is the primary town of the Everest or Khumbu region which has government offices, ATMs, internet cafes, shops, restaurants, and a colorful market. We can hike-up to Sagarmatha National Park and enjoy the sunrise over the Himalayas including Mt. Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, and Kongde and so on. If we are interested in a day hike, we can trek to Khumjung village. Today we also visit the Hillary School. Overnight in Namche Bazaar.
Meals included: Breakfast Lunch Dinner
Day 06. Namche – Tengboche (3,870 m): (5-6 Hrs.)
In the beginning the trail until Phunki is easy walk then ascends to Tengboche village, where the famous Tengboche monastery lies. This is the biggest monastery of the Everest region and located within the Sagarmatha National Park which is a UNESCO World Heritage Site. The monastery is blessed with panoramic views of the Himalayas, including Mt. Everest, Nuptse, Lhotse, Ama Dablam and Thamserku. The Tengboche Monastery opens at 3:00pm, so if we reach there by 3 o’clock we can observe a Buddhist religious ceremony. Overnight in Tengboche.
Meals included: Breakfast Lunch Dinner
Day 07. Tengboche – Dingboche (4,360 m): (5-6 Hrs.)
The trail descends and passes through lush forests of birch, confer and rhododendron trees. While trekking we can admire good views of Mt. Everest, Lhotse, and Ama Dablam. We walk downhill to Debuche and cross the Imja River to reach Pangboche. We choose the upper Pangboche trail and admire the Himalayan vista and the Pangboche Monastery. We continue our walk to the Imja Valley and Lobuche River before ascending to Dingboche. It is a picturesque village with beautiful barley, potato and buckwheat fields complete with grazing animals dotted along those fields.
Meals included: Breakfast Lunch Dinner
Day 08. Dingboche – Lobuche (4,940 m): (6-7 Hrs.)
We trek across a wide pass which is a much wanted change from walking in a straight line. Around the beginning of our trek today we enjoy the company of the mighty Himalayas on all sides. The valley begins to narrow as we come closer to Dusa. We pass the campsite of the first successful Everest Expedition in 1953. We begin to see Mt. Pumori as we continue on our trail. As our trail descends and curves, we bid goodbye to Mt. Pumori. We cross a stream and ascend to Duglha which is a tiny village with a huge strand of prayer flags hung across the valley.
The trail from duglha ascends to the steep terminal moraine of the Khumbu Glacier. The trail passes through boulder-strewn slopes as we ascend Chupki Lhara which is a ridge that provides spectacular mountain views. The top of the ridge is filled with prayer flags and stones which are memorial shrines for climbers who lost their lives on Mt. Everest. As the trail drops to the Khumbu Glacier moraine, we find ourselves facing several great peaks including Khumbutse, Lingtren, Pumori and Mahalangur Himal. Overnight in Lobuche.
Meals included: Breakfast Lunch Dinner
Day 09. Lobuche – Gorakshep (5,170 m) with Everest Base Camp (5,364 m): (6-7 Hrs.)
The trail to Everest base camp is not so difficult but passes several ascend and descend on a glacier path. There is also a lot of meandering on rough terrains. As we reach the base camp, we enjoy the incredible melt patterns and admire the gently rounded ice towers on the upper part of the Khumbu glacier. The Everest Base Camp is stunningly beautiful. We can enjoy amazing views of Nuptse, Khumbuste and Pumori mountains from the base camp. After soaking in the beauty, we walk back towards Gorakshep where we spend the night.
Meals included: Breakfast Lunch Dinner
Day 10. Gorakshep – Kalapatthar (5,545 m) – Pheriche (4,288 m): (7-8 Hrs.)
We wake up early for the walk up to Kala Patthar. It is dark outside with cold temperature and most likely chilly winds. We walk on a fairly steep trail at a comfortable pace. As we are climbing up the hill we can see Lingtren, Khumbutse, and Changtse mountains. The view from the summit is outstanding. We can see the world’s tallest mountain Everest along other mighty Himalayan peaks. After spending some time at the summit of Kalapatthar, we walk back to Gorakshep which is relatively easier than hiking up to Kala Patthar.
Trekkers who visit the Everest Base Camp today will have an early breakfast as the hike up to the Everest base camp takes longer than the hike to Kalapatthar. After returning to Gorakshep, both the groups will have lunch together. After lunch we descend to Pheriche to spend the night. Overnight in Pheriche
Meals included: Breakfast Lunch Dinner
Day 11. Pheriche – Namche (3,410 m): (6-7 Hrs.)
We will lose approx. 800m in elevation today and walk on a trail with a lot of ups and downs. We descend through a hillside filled with rhododendron and juniper trees and cross a bridge over the Dudh Koshi River. We descend rapidly through pine forest where we can easily spot mountains goats, pheasants and other wild animals and birds common to the area. The path eventually reaches Sansa from where we can enjoy views of Ama Dablam, Thamserku and Nuptse mountains. We walk on winding trails followed by another walk through a forest before reaching Namche Bazaar. Overnight in Namche.
Meals included: Breakfast Lunch Dinner
Day 12. Namche – Lukla (2,800 m): (6-7 Hrs.)
Today the trails begin on a rocky terrain to Lukla. It is mostly a downhill trek on a trail alongside the Dudh Koshi River. We cross several suspension bridges, pass by several monasteries and villages before reaching Lukla. We spend rest of the day in Lukla taking rest as today will be our last day on the mountains. Overnight in Lukla.
Meals included: Breakfast Lunch Dinner
Day 13. Fly to Kathmandu
We fly back to Kathmandu on the earliest possible flight. After reaching Kathmandu we have the rest of the day off to rest. We can take a rest or do some souvenir shopping. If we want to explore any other areas of Kathmandu, we may do that today. Our guides can help you with both souvenirs shopping or sightseeing. Overnight in Kathmandu.
Meals included: Breakfast Dinner
To celebrate the successful completion of our journey, we will have farewell dinner and share the experiences about our trek.
Day 14. Final Departure
Our journey in Nepal comes to an end today. A representative of Sisne Rover will escort us to the airport approximately 3 hours before our scheduled flight. On our way home, we have plenty of time to plan our next adventure in the wonderful country of Nepal.
Meals included: Breakfast
We can customize this trip as per your schedule, budget and preferences. If you wish to discuss any aspect of this trip or your suitability for it please contact us.
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